‘Love Yourself UP!’ is a half-day school program for girls between the ages of 8-12. This 3-hour course explores self-love and self-care rituals that every mighty girl needs to know and do every day. Using a combination of artsy-crafty, interactive activities, the girls learn what self-love really means, what it looks like and why it’s so important for her. This program is designed to empower each girl to learn self-love and self-care tips for body, mind and soul that are fun and inspire her to love herself up, the mighty girl way.
– WORKSHOPS –
Love Yourself UP!
The mighty girls will learn what self-love really means, what it looks like and why it’s so important for her. The will also discover self-love and self-care tips for body, mind and soul that are fun and easy to do.
A mighty ‘no’ means NO!
The mighty girls will learn the importance about setting personal boundaries, how to deal with peer pressure and bullying, and most importantly, how to know what’s right and what’s not right and how to tell the difference.
Choose ONE Additional Complimentary Workshop
A hands-on 50-minute workshop for parents on the importance of brain health in young kids and how to support them with easy tips and strategies to implement at home.
OR
A 50-minute hands-on workshop to empower teachers with three easy mindfulness tools to give their students (and themselves) more calm in the classroom.
** Add On Talks **
A fun 45-minute workshop for girls and boys ages 8-12. During our time together, kids will learn the Power UP! technique to calm the body and power up the brain.
($7 Per Student)
A powerful 80-minute workshop for parents of tween daughters between the ages of 8-12, that teaches actionable tips and strategies to help young girls be more confident starting right at home.
($120)
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– BONUS –
All half-day workshop participants receive a digital download of the Mighty Girl Mighty Kit.
Contact us to find out more and to bring our Mighty Girl Mighty Life ® program, talks and workshops to your school.
Girls lack unique activities that can tap into their creative spirit and build their self-confidence. Mighty Girl Mighty Life is a celebration of girl empowerment designed to empower creative girls ages 7-12 to believe in themselves!